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Eating A Plant Based Diet To Fuel Mountain Biking?


TheX
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Actually, I say 95% because of the monthly cheat lunch. It would actually be more like>98% but point and laugh if you like.

By cheat lunch I mean having some chicken with my otherwise vegan lunch at Zaika.

Edited by TheX
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I'm headed in this direction, but it's not so easy. I'm trying to make the jump to a more seafood based diet, then hopefully to a more plant based diet.

For what it's worth, I've found that soups that lean toward more of the broth consistency also help. Lots of water too... And not allowing yourself to get hungry. Keep snacks readily available.

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4 hours ago, TheX said:

Actually, I say 95% because of the monthly cheat lunch. It would actually be more like>98% but point and laugh if you like.

By cheat lunch I mean having some chicken with my otherwise vegan lunch at Zaika.

Yeah that is what I mean too. I eat sushi once every month or so and potatoe and egg tacos a couple times a month.

Just curious...why did you decide to start the vegan thing since it was not ethical?

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