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Ride & Imbibe!


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Which club?

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YMCA, both boys did the spring season. Due to all the rains, we now get to have make up games on Tuesday evenings. Last game is Saturday, and weโ€™re all so ready to be done. Soccer is a beating and I think Iโ€™ve convinced both the boys of this fact.


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13 minutes ago, Teamsloan said:

ย 


YMCA, both boys did the spring season. Due to all the rains, we now get to have make up games on Tuesday evenings. Last game is Saturday, and weโ€™re all so ready to be done. Soccer is a beating and I think Iโ€™ve convinced both the boys of this fact.


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ย 

awesome parenting!ย  now, get them on bikes.

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12 hours ago, jcarneytx said:

A favorite ride 'sandwich' to stuff in jersey pocket is bagel, peanut butter, honey, banana, bacon.

When I was doing the EB I had tortillas with peanut butter, Nutella and banana. They were a mess to carry so I had to pack each one in its own sandwich bag, but it was just the right amount of carb and potassium to fuel me. Then I went low carb and fucked it all up. Way harder to do a ride like that when you body is fat adapted. You can do a huge egg, bacon and cheese breakfast, but around mile 25 you need to break the seal on carbs and that messes you up.

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Looks like I'll be able make the typical early start. It should be interesting since this is the first day I'm feeling near 100% after being sick for 8 days. And I though I was feeling well over the weekend, but my rides did work outย  at all then. So we'll see...

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