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TheX

Happy 6th Anniversary!

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6 years ago today, I survived a real bitch of a heart attack. Take care of yourself, eat right, and have yearly checkups. It can happen to anyone.

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20 hours ago, TheX said:

6 years ago today, I survived a real bitch of a heart attack. Take care of yourself, eat right, and have yearly checkups. It can happen to anyone.

Congrats for sure on that 2nd chance!

We've been dealing with a lot of mortality the last couple years, and it can come out of nowhere, for any one of us. 

Edited by ATXZJ
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The doc that saved my ass credits the fact that I made the right lifestyle changes years earlier, and cycling is a big part of that.

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Good job. I'd guess 90% of the people who need to make lifestyle changes take it seriously for about 3-4 weeks then give up. Inertia is a bitch, glad you stuck with it.

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2 hours ago, AustinBike said:

 Inertia is a bitch, glad you stuck with it.

I credit my wife with being a great example of how to do it right.

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