NASA telescope spots 'cosmic fireworks' and faint echos from the Milky Way's supermassive black hole.
https://www.space.com/milky-way-supermassive-black-hole-flares-echoes
When I did my PT after the crash Patty (the PT lady) said I was in her top 1% of people that actually complied with what she was asking for. PT made all the difference in the world. I have some limited range of motion but nearly no pain anymore.
As for me, my dance card is booked solid starting next month, as I will be having some sweet upgrades installed to replace both knees by the end of the year. 😳
So, I've got that going for me.
The purchase of an e-mtb has been world-changing in that I'm riding much, much more than I was able to before. Hopefully, I'll be back on the trails again by Spring of next year.
Check out these two guys for valid COVID info.
Michael Osterholm. His website is http://www.cidrap.umn.edu
And this guy who is an MD from the uk. Very good sound info.
https://www.youtube.com/channel/UCF9IOB2TExg3QIBupFtBDxg
I know we've only met via this board, but I'm so sorry to hear this. Seriously, if you need anything, please let us know. Even just a home-cooked meal ( if you trust us) :). We'll be praying for ya!
Soft muddy trails even with the afternoon sunshine.
I'd give it a day or two and the hero dirt will appear! Our Wednesday group ride is cancelled but we will do an urban ride from the shop instead.