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Cross Training / General Health & Fitness
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Cross Training and General Fitness
63 members have voted
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1. Do you ride to stay in shape or stay in shape to ride? Please elaborate below via comments.
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I just ride MTB18
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I ride MTB but also train on road, gravel, or stationary trainer13
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I ride MTB but maintain my fitness in a variety of ways that may include running, swimming, or various forms of strenghth and flexibility training32
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